Gain Muscle, Lose Fat - Viable?
Want To Gain Muscle And Lose Fat?
If you go at a gym and make a poll whereby everyone can tells what their goal is, guess what would come on top of the poll? I can positively say that most would like to gain muscle, lose fat at the same time. I guess there's no one that just wants to either lose fat or gain muscle only ( It's human nature to be greedy, I guess ). We'll always want more than that.
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